How much sodium is there in one tablespoon of fish sauce or soy sauce? How does adding curry powder or asparagus to beef change the nutritional content of my dish? This updated wok allows you to add countless ingredients to the wok and provides nutritional information on the total dish as well as each ingredient. Use this online WOK to cook up your favorite dish while counting out the calories, carbohydrates, and much more!
 
Dim Sum is a popular way to spend a weekend or weekday morning with family and friends. The tasty choices are limitless, but knowing what exactly is in these small treats is not so simple. Many people have asked us about the nutritional content of dim sum and how to make healthier choices. Click here to find out nutrition information for this popular Chinese cuisine of light dishes that are usually served with tea!