Managing diabetes can sometimes be frustrating. Learn how to stay positive and improving your diabetes management. 

Set a clear healthy living goal. Bring this record sheet with you to your next diabetes educator visit. He/She will work with you in setting a healthy living goals that you are confident in achieving.

Stress is normal and is something that almost everyone faces. Try some of the stress-relieving ideas in this handouts to help you feel better.

Know more about the role and how your behavioral health specialist can help you in preventing and managing your diabetes.

Slides from the AADI video series, “Let’s Talk About” where we talk about many topics we are all wondering about. Episode #1 welcomes Dr. Persis Commissariat to talk about physical and emotional stress around diabetes.

Slides from the AADI video series, “Let’s Talk About” where we talk about many topics we are all wondering about. Episode #2 welcomes back Dr. Persis Commissariat, a Clinical Psychologist to talk about physical and emotional stress around COVID-19 and anti-Asian crimes.

List of resouces for you and your loved ones. Many available in different languages.

Slides from the AADI video series, “Let’s Talk About” where we talk about many topics we are all wondering about. Episode #3 welcomes Ka Hei Karen Lau, a Registered Dietitian. She will talk about planning your pregnancy, gestational diabetes, what to know before conception and postpartum care.